Signature Select Broccoli Chopped 12 Oz - 12 OZ
Broccoli, Chopped
Excellent source of vitamin C. Fresh frozen. Put your signature on it. From weekday dinners and clean-up time to birthday celebrations and everything in between - we're here to help you make the most of every moment with trusted, high quality and delightfully affordable products. Put your signature on every day, meal, and moment with Signature Select. Love it or it's on us (1-888-723-3929). how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. 1-888-723-3929. Product of Mexico.
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Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 20mg | 1% | ||||
Potassium | Amount Per serving 180mg | 4% | ||||
Total Carbohydrate | Amount Per serving 4g | 1% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 50mg | 4% | ||||
Iron | Amount Per serving 0.7mg | 4% |
Kosher
Stove Top: Place frozen chopped broccoli in 1/4 cup boiling water for every cup of broccoli. Bring to second boil. Reduce heat. Cover and simmer until tender (4-6 minutes). Season to taste and serve. Microwave: Place frozen chopped broccoli in covered. Microwave-safe dish, add 2 tablespoons of water for every 8 oz microwave on high for 8-10 minutes. Stir after first 3-4 minutes- season to taste and serve. Steaming: Cover bottom of steamer with water. Bring to boil. Place 1-1/2 to 2 cups (about 2 servings/frozen chopped broccoli in top steamer. Cover and steam for 3-4 minutes. Stir after first 2-3 minutes. Season to taste and serve. Cook thoroughly. Cooking Instructions: For food safety, follow these cooking directions, cook thoroughly to an internal temperature of 165 degrees F as measured by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Caution: Product will be hot. Keep frozen until ready to use. Promptly refrigerate leftovers. Perishable. Keep frozen.
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