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Quaker Protein No Sugar Apple Cinnamon Instant Oatmeal - 10.5 Oz
Instant Oatmeal, No Added Sugar, Protein, Apples & Cinnamon
Natural flavor with other natural flavors. 10 g protein per serving. Per Packet: 180 calories; 0.5 g sat fat (3%DV); 180 mg sodium (8%DV); 0 g added sugars (0% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. See nutrition information for calories & total sugar content. Estd 1877. No added sugar. Not a low calorie food. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800-555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
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| Calories | Amount Per serving 180 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 3g | 4% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 10mg | 3% | ||||
| Sodium | Amount Per serving 180mg | 8% | ||||
| Potassium | Amount Per serving 220mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 31g | 11% | ||||
| Dietary Fiber | Amount Per serving 5g | 17% | ||||
| Soluble Fiber | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 10g | 18% | ||||
| Calcium | Amount Per serving 50mg | 2% | ||||
| Iron | Amount Per serving 1.6mg | 8% | ||||
Kosher
Contains: Contains milk and soy ingredients.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water. 3. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packets a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
The Quaker Oats Company
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