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Bob's Red Mill Grain Free Blueberry Muffin Mix - 9 Oz
- Gluten Free: This gluten free product was handled exclusively in a dedicated gluten free facility and tested for gluten free integrity using an ELISA Gluten Assay test
- Grain Free: This product was created without the use of grains, including wheat, rice, corn, oats, barley, rye, millet, sorghum and spelt
- Non-GMO Project Verified: Made without the use of bioengineering and with ingredients grown from identity preserved seeds
- Paleo: Suitable for people who follow a paleo, primal or other grain-free diet
Muffin Mix, Grain Free, Blueberry
Gluten free. Paleo friendly. Non-GMO Project verified. nongmoproject.org. To your good health. -Bob Moore. An employee-owned company. Dear Friends, If you've been following a grain free diet, fresh-baked treats like blueberry muffins might be a distant memory in your kitchen. Not anymore. Bob's red mill grain free baking mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It's that simple. Mix up a batch today and enjoy everything you've been missing! Tested and confirmed gluten free in our quality control laboratory. bobsredmill.com. nongmoproject.org. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com.
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| Calories | Amount Per serving 300 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 9g | 12% | ||||
| Saturated Fat | Amount Per serving 1.5g | 8% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 260mg | 11% | ||||
| Potassium | Amount Per serving 572mg | 10% | ||||
| Total Carbohydrate | Amount Per serving 47g | 17% | ||||
| Dietary Fiber | Amount Per serving 6g | 21% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 19g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 13g | 26% | ||||
| Protein | Amount Per serving 8g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 59mg | 4% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Contains: Contains: tree nuts (almond, coconut).
Blueberry Muffins: 1 egg; 1/3 cup oil, melted coconut oil or melted butter/ghee; 1/2 cup water; 1 package Bob's Red Mill Grain Free Blueberry Muffin Mix. Preheat oven to 350 degrees F. Line a standard muffin tin with 6 liners, then coat liners with non-stick cooking spray. Whisk together egg, oil, water and muffin mix. Fill each muffin cup 3/4 full. Bake until a toothpick inserted in the center comes out clean, 30-35 minutes. Let cool before serving. Makes 6 standard muffins. 12 Muffin Variation: Prepare as above, lining a standard muffin tin with 12 liners. Coat liners with non-stick cooking spray. Spoon batter evenly between the cups, then bake 25-30 minutes. Makes 12 small muffins. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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