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Cheerios Whole Grain Oats Cereal Family Size - 18 Oz
Cereal, Family Size
Toasted whole grain oat cereal. No artificial flavors. Per 1 1/2 Cup Serving: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 1 g added sugars (2% DV). Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. Can help lower cholesterol* as part of a heart healthy diet. A whole grain food is made by using all three parts of the grain. 34 g whole grain per serving at least 48 g recommended daily. * Three grams of soluble fiber daily from whole grain oat foods, like Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1.5 grams per serving. Good source of calcium. Good source of fiber. With 11 vitamins & minerals. Not made with genetically modified ingredients(a). (a) Trace amounts of genetically modified (also known as ''genetically engineered'') material may be present due to potential cross contact during manufacturing and shipping. No artificial colors. A whole grain food is made by using all three parts of the grain. From our to yours: 100% whole grain oats your heart will thank you for. These little Os are circular dynamos with soluble fiber that can help lower cholesterol as part of a heart diet* - thanks for that, whole grain oats! Or just think of them as a delicious start to your day. Either way, it's 100% oat-loving awesomeness. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. *Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1.5 grams per serving. www.cheerios.com/gluten-free. generalmills.com. how2recycle.info. Learn more about out oats: www.cheerios.com/gluten-free. We welcome your questions or comments generalmills.com; 1.800.328.1144. Box Tops of Education: Download the app. Scan your receipt. Earn cash for schools. Proud sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.
| Serving size | 1.5 G21 | ||
|---|---|---|---|
| Servings Per Container | 13 | ||
| Amount Per Serving | (+) | ||
| Calories | 140 | 210 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2.5g | 3% | 4% | |
| Saturated Fat 0.50.5 | 3% | 4% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 190mg | 8% | 12% | |
| Potassium 250mg | 6% | 10% | |
| Total Carbohydrate 29g | 10% | 14% | |
| Dietary Fiber 4g | 15% | 15% | |
| Soluble Fiber 2g | |||
| Total Sugars 2g | |||
| Added Sugars 1g | |||
| Protein 5g | (-) | (-) | |
| Calcium | 10% | 25% | |
| Iron | 70% | 70% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free
Best if used by
General Mills Sales, Inc.
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