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Quaker Maple & Brown Sugar Oatmeal - 12.6 Oz
Oatmeal, Instant, Protein, Maple & Brown Sugar
Flavor with other natural flavors. No artificial preservatives or flavors. Per Packet: 220 calories; 0.5 g sat fat (4% DV); 290 mg sodium (12% DV); 11 g added sugars (22% DV). 10 g protein per serving. Heart Healthy: Diets rich in whole grain food and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain. 42 g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalents (3 serving) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grain. WholeGrainsCouncil.org. Good source of fiber. Contains 3.5 g per serving. Estd. 1877. Provides energy & helps satisfy. Start your morning with a delicious bowl of Quaker Protein Oatmeal. The delicious flavors you love, with a good source of protein in every serving. Topping added to represent product flavor. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan here for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.557.6287. Please have package available when calling. Quality Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact especially in areas of oat farming, packing, and shipping. We’ve made progress, but there’s more work to be done. Join us in our journey to take better care of the Earth. After all, that’s where oats come from.
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| Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 3.5g | 4% | ||||
| Saturated Fat | Amount Per serving 0.5g | 4% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 5mg | 2% | ||||
| Sodium | Amount Per serving 290mg | 12% | ||||
| Potassium | Amount Per serving 180mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 40g | 15% | ||||
| Dietary Fiber | Amount Per serving 4g | 14% | ||||
| Soluble Fiber | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 11g | 22% | ||||
| Protein | Amount Per serving 10g | 17% | ||||
| Calcium | Amount Per serving 40mg | 2% | ||||
| Iron | Amount Per serving 1.6mg | 8% | ||||
Kosher
Contains: Contains milk and soy ingredients.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient party pack. See other side for opening instructions.
The Quaker Oats Company
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