Cheerios Honey Nut Cereal Whole Grain Oat Sweetened Real Honey - 10.8 Oz
Cereal, Honey Nut
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 g total sugars. 22 g whole grain per serving at least 48 g recommend daily. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like honey nut cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey nut Cheerios cereal provides .75 grams per serving) as part of a heart healthy diet. See nutrition facts for as prepared information. Good source of calcium. Good source of fiber. With 12 vitamins & minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. A buzz-worthy choice! Real honey, a-maze-ing taste! Thanks to Buzz and his real honey goodness, you can get this day started right with deliciousness and nutritiousness. Now that's a good morning. Give yourself a high-five! Or maybe just another bowl. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Learn more about our oats: www.cheerios.com/gluten-free. Proud sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
Serving size | 1 G21 | ||
---|---|---|---|
Servings Per Container | About 8 | ||
Amount Per Serving | (+) | ||
Calories | 140 | 210 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2g | 2% | 3% | |
Saturated Fat 00 | 0% | 3% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 1% | |
Sodium 210mg | 9% | 12% | |
Potassium 150mg | 4% | 8% | |
Total Carbohydrate 30g | 11% | 14% | |
Dietary Fiber 3g | 10% | 10% | |
Soluble Fiber 1g | |||
Total Sugars 12g | |||
Added Sugars 12g | |||
Protein 3g | (-) | (-) | |
Calcium | 10% | 25% | |
Iron | 20% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Gluten Free
Contains: Contains almond ingredients.
General Mills Sales, Inc.
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