Goode Foods Black Beans - 15.25 Oz
Black Beans
All natural. 6 g fiber per serving. Portion of profits donated to charitable organizations. For more recipes www.goodefoods.com. Please recycle. Gluten free. For additional recipes go to www.goodefoods.com. Product of USA. Made in USA.
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Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 500mg | 22% | ||||
Potassium | Amount Per serving 330mg | 8% | ||||
Total Carbohydrate | Amount Per serving 20g | 7% | ||||
Dietary Fiber | Amount Per serving 6g | 21% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 40mg | 4% | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher,Gluten Free
Best Black Beans Ingredients: 2 cans Good Black Beans; 1 onion, diced small; 1 tbsp olive oil; 1 tbsp honey; 1 tbsp red chili flakes. Directions: Heat oil in a large skillet on medium heat, add the onions and cook until they become clear. Add everything else; let cook for about 10-15 minutes.
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