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Signature SELECT Beans Pearled Barley Dry - 16 Oz
Barley, Pearled
Per 1/4 Cup Dry: 120 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Quality guaranteed. Our promise, quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information.
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| Calories | Amount Per serving 120 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 65mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 27g | 10% | ||||
| Dietary Fiber | Amount Per serving 2g | 6% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 7mg | 0% | ||||
| Iron | Amount Per serving 0.9mg | 6% | ||||
Kosher
Cooking Directions: Bring 2 - 1/2 cups of water and 1/8 teaspoons salt to boil. Add 1 cup rinsed pearled barley. Cover with lid and cook for 45 minutes over low heat until grains are tender but still chewy. Add cooked pearled barley to vegetable or bean soup. Barley is an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse barley before cooking.
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Chemical Disclosure for Cookware