Nasoya Dumplings Organic Tofu Vegetable - 9 Oz
Dumplings, Organic, Tofu Vegetable, Plant-Based
8 g plant-based protein per serving. Certified vegan. Vegan.org. USDA Organic. Certified Organic by Bioagricert. New & improved! Ready to cook. Scan for recipes. 1-800-328-8638.
Serving size | 4 dumplings with 1 tbsp sauce | ||
---|---|---|---|
Servings Per Container | About 3 | ||
Amount Per Serving | (+) | ||
Calories | 170 | 480 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 4.5g | 6% | 15% | |
Saturated Fat 11 | 5% | 10% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 550mg | 24% | 67% | |
Potassium 240mg | 6% | 15% | |
Total Carbohydrate 25g | 9% | 26% | |
Dietary Fiber 2g | 7% | 18% | |
Total Sugars 4g | |||
Added Sugars 3g | |||
Protein 8g | 14% | 39% | |
Calcium | 4% | 8% | |
Iron | 6% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Organic,Vegan
Contains: Contains: sesame, soy, wheat.
Cooking Instructions (Cook thoroughly before serving): To Pan Fry (Preferred method): Add 2 Tbsp. oil to skillet on medium high heat. Carefully add dumplings and pan-fry for 2 to 3 min on each side until golden. Remove from skillet and enjoy! To Microwave: Spread dumplings evenly on a microwavable plate. Sprinkle 1 Tbsp. water on top and cover. Microwave for 1-1.5 min (for-1200 watt oven) and enjoy! To Air Fry: Place 5-6 dumplings in an air fryer. Cook for 4-5 minutes at 395 degrees F and enjoy! Perishable - Keep refrigerated. Peel for sauce under label.
Nasoya Foods USA LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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