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Kodiak Buttermilk Flapjack & Waffle Mix Box - 20 Oz
Flapjack & Waffle Mix, Buttermilk
15 g protein per serving. Crafted with 100% whole grain. Protein-packed. Just add water. Restrong with Flapjack tradition. Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. Nourishment for today's frontier. Made with freshly ground grains and no preservatives. Whole grains taste better. Makes 27-4 inch flapjacks. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our toaster waffles, baking mixes, and oatmeal. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
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| Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 2.5g | 3% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 10mg | 3% | ||||
| Sodium | Amount Per serving 450mg | 20% | ||||
| Potassium | Amount Per serving 210mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 37g | 13% | ||||
| Dietary Fiber | Amount Per serving 5g | 18% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 3g | 6% | ||||
| Protein | Amount Per serving 15g | 17% | ||||
| Calcium | Amount Per serving 260mg | 20% | ||||
| Iron | Amount Per serving 2.1mg | 10% | ||||
Kosher
Contains: Contains milk and wheat. Due to processing on shared equipment, contain trace amounts of egg, soy, and tree nuts.
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles: 1 cup kodiak mix 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water), 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 15 g just add water. 18 g replace water with milk. 21 g replace water with milk & add an egg. For optimal freshness, store in a cool, dry place.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware