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Quaker Oatmeal Instant Honey & Almonds - 1.76 Oz
Instant Oatmeal, Honey & Almonds
Flavor with other natural flavors. No artificial preservatives or flavors. 190 calories per pack. 100% Whole Grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 31 g or more per serving. 100% of the gain is whole grain. WholeGrainsCouncil.org. Estd. 1877. Quakeroats.com. SmartLabel: Scan for more food information. 800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.
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| Calories | Amount Per serving 190 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 4g | 5% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 180mg | 8% | ||||
| Potassium | Amount Per serving 140mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 34g | 13% | ||||
| Dietary Fiber | Amount Per serving 5g | 18% | ||||
| Total Sugars | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 10g | 19% | ||||
| Protein | Amount Per serving 7g | 13% | ||||
| Calcium | Amount Per serving 30mg | 2% | ||||
| Iron | Amount Per serving 1.4mg | 6% | ||||
Kosher
Contains: Contains almond, milk, and soy ingredients.
Microwave Cooking Directions: (1) Remove lid completely. (2) Add water to the line on the inside of the cup. Stir well. (3) Microwave on high 45 to 50 seconds. (4) Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking may need to be adjusted. Hot Water Directions: (1) Remove lid completely. (2) Add boiling water to slightly yellow line on inside of cup. (3) Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only. Pull.
QUAKER OATS
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Chemical Disclosure for Cookware