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Banza Rotini Pasta Made From Chickpeas - 8 Oz
Rotini, Chickpea
20 g (per 3.5 oz serving) protein. 8 g (per 3.5 oz serving) fiber. Certified gluten free. gfco.org. Vegan. Gluten-free. 50% more protein. 3x fiber. 25% fewer net carbs (Net carbs = total carbs - dietary fiber). Compare to the leading average pasta. Non-GMO Project verified. nongmoproject.org. Powered by chickpeas. Why make pasta out of chickpeas? Because we want to eat more pasta! So, we thought, why not use chickpeas to make pasta that's nutrient-dense, protein-packed, good-for-the-planet, and delicious? We can keep going but your water is probably boiling and your sauce is likely a-simmering. Go ahead, finish cooking, we'll see you again soon. Low glycemic index. Pasta nightly. eatbanza.com. how2recycle.info. nongmoproject.org. Try recipe! (at)EatBanza. Look for our pizza, mac, and rice in a store near you! Made at our plant in Riverside, California.
| Serving size | 2 oz dry | ||
|---|---|---|---|
| Servings Per Container | 4 | ||
| Amount Per Serving | (+) | ||
| Calories | 190 | 340 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 3g | 4% | 6% | |
| Saturated Fat 00 | 0% | 5% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 20mg | 1% | 2% | |
| Potassium 520mg | 10% | 20% | |
| Total Carbohydrate 35g | 13% | 22% | |
| Dietary Fiber 5g | 18% | 29% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 11g | 20% | 36% | |
| Calcium | 4% | 6% | |
| Iron | 20% | 30% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free,Vegan
Directions: 1. Bring a large pot of salted water to a rolling boil (about 8 cups). 2. Add Banza, stir, and reduce to a simmer. 3. Cook to desired firmness, stirring frequently, about 7-9 minutes (expect foam). 4. Strain and rinse with water. Enjoy with your favorite sauce!
Banza LLC
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