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Quaker Select Starts Protein Oatmeal Instant Cranberry Almond - 6-2.18 Oz
Oatmeal, Instant, Protein, Cranberry Almond
No artificial preservatives, flavor or added colors. 10 g protein per serving. Per Packet: 230 calories; 1 g sat fat (4% DV); 190 mg sodium (8% DV); 11 g added sugars (22% DV). 10 protein grams (Per serving protein is essential to a number of normal body functions including helping to build cells and tissue.) Whole Grain: 41 g or more per serving. Eat 48 g or more of whole grain daily. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. wholegrainscouncil.org. The delicious flavors you love, with a good source of protein in every serving. Topping added as serving suggestion. See other side for opening instructions. Good source of fiber. Contains 4.5 g total fat per serving. Estd 1877. Start your morning with a tasty bowl of Quaker protein oatmeal. This bowl provides you with delicious flavor and a good source of protein per serving through a combination of our oats, whey protein and nuts. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. Call for more food information: 1-800-555-6287. We're here to help: quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
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| Calories | Amount Per serving 230 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 4.5g | 6% | ||||
| Saturated Fat | Amount Per serving 1g | 4% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 10mg | 3% | ||||
| Sodium | Amount Per serving 190mg | 8% | ||||
| Potassium | Amount Per serving 200mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 41g | 15% | ||||
| Dietary Fiber | Amount Per serving 4g | 16% | ||||
| Soluble Fiber | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 12g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 11g | 22% | ||||
| Protein | Amount Per serving 10g | 18% | ||||
| Calcium | Amount Per serving 50mg | 4% | ||||
| Iron | Amount Per serving 1.8mg | 8% | ||||
Kosher
Contains: Contains almond, milk and soy ingredients.
Hot Water or Milk Directions: 1 Empty packet into bowl. 2 Add up to 1/2 cup hot milk or boiling water. 3 Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens very in power. Cooking time may need to be adjusted. See other side for opening instructions. Lift tab to open or Remove flap along perforation on the back of box for a convenient pantry pack.
The Quaker Oats Company
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