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Quaker Select Starts Protein Oatmeal Instant Banana Nut - 6-2.15 Oz
Oatmeal, Instant, Banana Nut
Flavor with other natural flavors. No artificial flavors. 20 g protein per serving. Per Packet: 230 calories; 1 g sat fat (4% DV); 170 mg sodium (7% DV); 10 g total sugars. 20 grams (per serving) protein. Contains 5 g total fat per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Eat 48g or more of whole grain daily eat at least three one-ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains. A one-ounce equivalent (1 serving) of whole grains. 50% whole grain or more per serving. wholegrainscouncil.org. Good source of fiber. Now. Est. 1877. Start your morning with a delicious bowl of Quaker Protein Oatmeal. The delicious flavors you love, with a good source of protein in every serving. Fresh fruit & nuts added as serving suggestions. No artificial preservatives or flavors. See other side for opening instruction. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We’re here to help. quakeroats.com or 800-555-6287. Please have package available when calling. QuakerOats.com We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
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| Calories | Amount Per serving 230 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 5g | 6% | ||||
| Saturated Fat | Amount Per serving 1g | 4% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 1.5g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 10mg | 4% | ||||
| Sodium | Amount Per serving 170mg | 7% | ||||
| Potassium | Amount Per serving 200mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 38g | 14% | ||||
| Dietary Fiber | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Soluble Fiber | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 12g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 10g | 20% | ||||
| Protein | Amount Per serving 12g | 19% | ||||
| Calcium | Amount Per serving 50mg | 2% | ||||
| Iron | Amount Per serving 1.6mg | 8% | ||||
Kosher
Contains: Contains milk, soy and walnut ingredients.
Hot Water or Milk Directions: 1. Empty packets into bowl. 2. Add up to 1/2 cup hot milk or boiling water. 3. Stir and let stand for 2 minutes. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3.Microwave on high 60 to 75 seconds. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
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