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Cheerios Cereal Multi Grain Lightly Sweetened Gluten Free - 9 Oz
Cereal, Multi Grain
Lightly sweetened cereal. No artificial flavors. Per 1 1/3 Cup Serving: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g total sugars. Gluten free. 28 g whole grain per serving (28 g whole grain per serving. At least 48 g recommended daily). May reduce the risk of Heart Disease (While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Multi Grain Cheerios Cereal is low in fat (1.5 g), saturated fat free and cholesterol free) as part of a heart healthy diet. Good source of calcium. Good source of fiber. 100% daily value of 9 vitamins & minerals. See nutrition facts for As Prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. A whole grain food is made by using all three parts of the grain. No colors from artificial sources. What's So Great About whole grain? With energy from whole grain, starting your morning with a bowl of multi grain cheerio’s cereal can help get you going along your path for the day. Multi Grain Cheerios has 28 grams of Whole Grain (At least 48 grams of whole grain is recommended daily) per serving. That's more than half the daily recommended amount (At least 48 grams of whole grain is recommended daily)! With energy from whole grain, a bowl of multi grain cheerios can help you: Plant a garden. Go for a bike ride. Sing as loud as you can. Have a dance party. Multi grain cheerios also has 100% daily value of 9 essential vitamins and minerals (Multi Grain Cheerios provides 100% Daily Value of 9 vitamins and minerals needed in the diet) like. Zinc which helps in the proper healing of wounds. Thiamin which helps promote normal energy metabolism. Iron which carries oxygen through the body. Riboflavin which is one of the energy releasing B vitamins. Niacin which helps convert nutrients into energy. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments. generalmills.com. 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.
| Serving size | 1.33 G21 | ||
|---|---|---|---|
| Servings Per Container | About 6 | ||
| Amount Per Serving | (+) | ||
| Calories | 150 | 210 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1.5g | 2% | 2% | |
| Saturated Fat 00 | 0% | 3% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 150mg | 6% | 9% | |
| Potassium 180mg | 4% | 8% | |
| Total Carbohydrate 32g | 12% | 15% | |
| Dietary Fiber 3g | 11% | 11% | |
| Total Sugars 8g | |||
| Added Sugars 8g | |||
| Protein 3g | (-) | (-) | |
| Calcium | 15% | 30% | |
| Iron | 100% | 100% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free
Best if used by.
General Mills Sales, Inc.
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