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Reese Wild Rice - 4 Oz
Rice, Wild, Minnesota, Paddy Grown, Subtle Nutty Flavor
Subtle nutty flavor. Non-GMO Project verified. nongmoproject.org. Reese quality since1947. All natural. www.ReeseSpecialtyFoods.com. Recipes & more at: www.ReeseSpecialtyFoods.com.
| Serving size | 0.25 cup dry | ||
|---|---|---|---|
| Servings Per Container | 2.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 160 | 400 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 0g | 0% | 2% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 0mg | 0% | 0% | |
| Potassium 190mg | 4% | 10% | |
| Total Carbohydrate 34g | 12% | 31% | |
| Dietary Fiber 3g | 10% | 25% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 7g | (-) | (-) | |
| Calcium | 0% | 2% | |
| Iron | 6% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Cooking Directions: 1. In medium saucepan. bring 2-1/2 cups liquid, and 1/4 tsp. salt (optional) to a boil. 2. Stir in entire pouch of rice, reduce heat, cover and simmer for about 60 minutes. For firmer texture, decrease cooking time. For softer, more tender texture, increase cooking time. 3. Once desired texture has been reached, remove from heat. Drain excess liquid, fluff with a fork serve. Serving Suggestions: Reese Wild Rice will enhance any meal. The earthy flavor and nutty texture is a wonderful addition to stuffing, salads, soups, and casseroles. Go wild, the possibilities are endless.
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