Zatarains New Orleans Style Breading Mix Seafood Fish Fri Lemon Pepper- 12 Oz
Seafood Breading Mix, Lemon Pepper, New Orleans Style
Gluten free. A New Orleans tradition. Since 1889. Real lemon added. 3 easy ways to cook! www.zatarains.com. Comments or Questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information. Try Our Other Products: Rice; Pasta; Breading; Frozen; Boils; Condiments.
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Calories | Amount Per serving 50 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Sodium | Amount Per serving 1140mg | 48% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 12g | 4% | ||||
Dietary Fiber | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 10% |
Gluten Free
Contains: Do not use if inner pouch has been opened.
Deep Frying Directions: 1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Zatarain's Lemon Pepper Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb. fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350 degrees F on medium heat. Rinse fish in cold water. Drain. 2. Prepare as directed above. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork.
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