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Goya Platanos Maduros Ripe Plantains - 11 Oz
Plantains, Fried, Sides, Sweet
Fried sweet plantains. Naturally sweet plantain slices delicately fried to perfection. Gluten free. Low fat. No salt added. No added sugar (Not a low calorie food). This Caribbean staple is the ideal companion to any main dish. Or use as an ingredient in delicious Hispanic specialties. Created by La Cocina Goya. www.goya.com. Try Our Other Delicious Sides: Tostones; Baked Sweet Plantains. Product of Honduras.
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| Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 3g | 4% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 440mg | 10% | ||||
| Total Carbohydrate | Amount Per serving 31g | 11% | ||||
| Dietary Fiber | Amount Per serving 1g | 4% | ||||
| Total Sugars | Amount Per serving 26g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 4mg | 0% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Gluten Free
Cooking Instructions: Stove Top: Empty plantain slices into greased frying pan & fry for 3 minutes at medium heat turning once. Conventional Oven: Pre-heat oven to 350 degrees F. Remove plastic cover. Bake for 7 to 10 minutes or until slices look golden. Microwave: Remove plastic cover and microwave at high setting for 3 to 3-1/2 minutes or until slices are hot. Microwave ovens vary. Times given are approximate. Air Fryer: Place a single layer of maduros in the air fryer. Set temperature to 400 degrees F and set time for 8 minutes. Shake basket a couple of times during cooking. Remove and serve. For Food Safety & Best Quality: Heat from a frozen state. Heat thoroughly before eating. Use caution; product will be hot. Keep frozen.
Goya Foods, Inc.
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