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Knorr Cheddar Broccoli Long Grain Rice & Vermicelli Pasta Blend Rice Sides - 5.7 Oz
- Knorr Rice Sides Cheddar Broccoli Rice is a rice and pasta blend side dish that enhances meals with amazing flavor
- Rice Sides Cheddar Broccoli deliciously combines broccoli florets with the creamy goodness of a cheddar cheese sauce
- Knorr Rice Sides are quick and easy to prepare — this dish cooks in just 7 minutes
- Knorr Rice Sides contain no artificial flavors or preservatives, and are made with high quality, flavorful ingredients
- Use Knorr Rice Sides Cheddar Broccoli as an ingredient as a base for easy meals or as a rice side dish on its own
Rice Sides Cheddar Broccoli
Knorr® Rice Sides™ Cheddar Broccoli. Rice & pasta blend with broccoli in a cheesy cheddar sauce with other natural flavor. Per 1/2 cup serving dry mix: 240 calories. 0.5 g sat fat, 3% DV. 570 mg sodium, 24% DV. 2 g sugars. Cooks in 7 minutes. No artificial flavors.
| Serving size | 0.5 cup dry mix | ||
|---|---|---|---|
| Servings Per Container | about 2.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 230 | 320 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1g | 1% | 10% | |
| Saturated Fat 00 | 0% | 10% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 2% | |
| Sodium 530mg | 23% | 27% | |
| Potassium 440mg | 10% | 10% | |
| Total Carbohydrate 50g | 18% | 19% | |
| Dietary Fiber 2g | 7% | 7% | |
| Total Sugars 3g | |||
| Added Sugars 1g | |||
| Protein 7g | (-) | (-) | |
| Calcium | 2% | 8% | |
| Iron | 10% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains milk and wheat.
Stovetop Directions 1. In medium saucepan, bring 1 ½ cups water, ½ cup lowfat milk, 2 Tbsp. margarine (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer COVERED 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy! Microwave Directions In 2-quart microwave-safe bowl, combine 1 ¾ cups water, ½ cup milk, 2 Tbsp. margarine and contents of package. Microwave uncovered at HIGH about 12 minutes* or until rice is tender, stirring once halfway through cooking. Stir and serve. *Microwave ovens vary; adjust times as needed.
Unilever
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