SPAM Classic Lite - 12 Oz
Spam, Lite
50% less fat; 25% less sodium; 33% fewer calories than Spam Classic. US inspected and passed by Department of Agriculture. Wake up your eggs! Stir dices Spam Lite into scrambled eggs. Follow us on: Facebook. Twitter. Sizzle pork and mmm for more fun ideas visit spam.com. Spam Lite - 110 calories, 8 g of fat, 580 mg of sodium per serving. Spam Classic - 180 calories, 16 g fat, 790 mg of sodium per serving. Gluten free. Visit us at www.spam.com. Recyclable aluminum.
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Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 8g | 10% | ||||
Saturated Fat | Amount Per serving 3g | 15% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 40mg | 13% | ||||
Sodium | Amount Per serving 580mg | 25% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | 4% | ||||
Total Carbohydrate | Amount Per serving 1g | 0% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 9g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 0% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 2% |
Gluten Free
Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.
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