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Cream of Wheat Cereal Hot Instant Original Flavor - 12 Count
- One box of 12 - 1 ounce packets of Cream of Wheat Original Instant Hot Cereal
- Instant Cream of Wheat hot breakfast cereal is an excellent source of calcium, iron and five essential vitamins
- Instant Cream of Wheat cereal comes in single serve cereal packets for a convenient meal at home or on-the-go
- Mix one packet of this instant hot cereal with water or milk and microwave on high for one minute to one minute and 30 seconds
- Cream of Wheat instant cereal packets are certified kosher for those with dietary restrictions
Original Instant Hot Cereal
Cream of Wheat Original Flavor Instant Hot Cereal gets your morning off to a great start with delicious single-serve packets that you can prepare in the microwave. This Cream of Wheat instant hot cereal has the same great taste and texture, but with the convenience of single servings. When you're in a rush, you can also toss these Cream of Wheat packets in your bag for a quick and easy meal at work or on-the-go. Cream of Wheat instant hot breakfast cereal is certified kosher and is an excellent source of calcium and iron. Mix this instant Cream of Wheat cereal with water or milk and microwave on high for 1 to 1-1/2 minutes. Stir for 1 minute before serving for best results.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 150 | 100 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 0g | 0% | 0% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 5mg | 1% | 0% | |
| Sodium 230mg | 10% | 7% | |
| Potassium 280mg | 6% | 0% | |
| Total Carbohydrate 29g | 10% | 8% | |
| Dietary Fiber 1g | 3% | 3% | |
| Total Sugars 8g | |||
| Added Sugars 0g | |||
| Protein 8g | (-) | (-) | |
| Calcium | 35% | 20% | |
| Iron | 45% | 45% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains wheat.
Microwave: Microwave Directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Broil: Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave.
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